Sunday, December 15, 2019

Yummy Christmas Food

Hi everyone, I hope you are having a great Christmas. I am doing okay and decided to cook some fish as health food this week. It turned out so yummy and I thought I would share the recipe:

You buy some tilapia at the grocery store. Then you heat a frying pan and add a little bit of olive oil. Then you add honey and it starts to sizzle.  Try to mix it around in the pan some and soon add the fish.  It starts cooking and then you can start adding things that seem good like squeezing an orange over the fish and adding mustard powder, ginger, and worschester sauce.  Maybe add some more honey, too.  As the fish cooks, turn it over sometimes and maybe cut it into smaller pieces as it cooks.  Let it cook a lot until you can tell the meat is white and there starts to be a caramelized flavor all over the fish pieces.  Then turn off the heat and put it on a plate.  Then eat it.  You can add vegetables and a mango popsicle to the meal if you need more food and need to be healthy.  Some people might not be able to add the extra sugar of the popsicle but often, popsicles only have 50-100 calories.  So this is a yummy meal even if you are on an extreme diet.  It is so yummy that I am not freaking out about how I might not be able to eat as much of my usual foods that often have sour cream, cream of chicken soup, and cheese mixed up in some way. Well have a great day everyone.

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